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Wim Hof on "stay free" with Russell Brand: motivational quote

I love Wim Hof. And I like Russell Brand. They had a couple of interesting conversations in the past. Here is the newest one that the algorithm found for me. At min 7:11 you'll find this quote:


If you don't know Wim Hof or Russell Brand, please check them out:


Who is Wim Hof?

Wim Hof, known as "The Iceman," is a Dutch extreme athlete and creator of the Wim Hof Method. Born in 1959, he's famous for his ability to endure extreme cold using a unique blend of breathing techniques, meditation, and cold exposure. Hof has set multiple cold endurance records, like ice baths and snowy mountain climbs, defying conventional limits. Beyond his personal achievements, he teaches his method worldwide, inspiring people to harness their mental and physical potential. Wim Hof's remarkable feats and empowering teachings have made him a global icon of human resilience and self-discovery.

Who is Russell Brand?

Russell Brand, born in 1975, is a versatile English comedian, actor, author, and activist. With a captivating blend of humor and insight, he's charmed audiences worldwide. From stand-up comedy to memorable film roles like "Forgetting Sarah Marshall," Brand's dynamic presence shines. He's also a vocal advocate for causes like addiction recovery and mental health, using his influence to ignite positive change and spark meaningful conversations. Brand's charisma and commitment make him a standout force in entertainment and social impact.

You will find his content on youtube and rumble.

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