Health Podcast with Tim Dörfler
I had the pleasure of being invited to a podcast hosted by the fabulous Tim Dörfler. This is what he wrote about the episode: "Dr....
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Philipp Becker
- Sep 15
- 2 min
Improving our Gut Health and How to Maintain it Naturally
Maintaining gut health is crucial for overall well-being. A balanced diet, stress management, and exercise are key to a healthy gut.
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Philipp Becker
- Aug 11
- 2 min
Soup, stew, or broth that is the question!
A tail about basic ingredients for a healthy vegetable stock We all enjoy stew in my household. Particularly here in the hills of Cuenca,...
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Philipp Becker
- Aug 9
- 1 min
Recipe for Chia "Marmalade"
This morning my wife surprised us with her take on red marmalade. Red berries (in this case Blackberries from the market in Paute),...
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