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Philipp Becker
Mar 13, 20244 min read
What is SIBO?
After reading Dr. Davis's book "Super Gut"Â which I was recommended by a friend of mine a lot of pennies dropped for me. We have literally...
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Philipp Becker
Oct 27, 20231 min read
Health Podcast with Tim Dörfler
I had the pleasure of being invited to a podcast hosted by the fabulous Tim Dörfler. This is what he wrote about the episode: "Dr....
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Philipp Becker
Sep 15, 20232 min read
Improving our Gut Health and How to Maintain it Naturally
Maintaining gut health is crucial for overall well-being. A balanced diet, stress management, and exercise are key to a healthy gut.
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Philipp Becker
Aug 11, 20232 min read
Soup, stew, or broth that is the question!
A tail about basic ingredients for a healthy vegetable stock We all enjoy stew in my household. Particularly here in the hills of Cuenca,...
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Philipp Becker
Aug 9, 20231 min read
Recipe for Chia "Marmalade"
This morning my wife surprised us with her take on red marmalade. Red berries (in this case Blackberries from the market in Paute),...
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