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What is SIBO?
After reading Dr. Davis's book "Super Gut"Â which I was recommended by a friend of mine a lot of pennies dropped for me. We have literally...
Philipp Becker
Mar 13, 20244 min read
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Health Podcast with Tim Dörfler
I had the pleasure of being invited to a podcast hosted by the fabulous Tim Dörfler. This is what he wrote about the episode: "Dr....
Philipp Becker
Oct 27, 20231 min read
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Improving our Gut Health and How to Maintain it Naturally
Maintaining gut health is crucial for overall well-being. A balanced diet, stress management, and exercise are key to a healthy gut.
Philipp Becker
Sep 15, 20232 min read
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Green Kitchen Cuenca, Nutrition 101 #1 Fiber
I want to share the content that I'll give out tomorrow. First time Green Kitchen in Cuenca. The subject will be Fiber. We will go into...
Philipp Becker
Aug 16, 20231 min read
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Soup, stew, or broth that is the question!
A tail about basic ingredients for a healthy vegetable stock We all enjoy stew in my household. Particularly here in the hills of Cuenca,...
Philipp Becker
Aug 11, 20232 min read
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Recipe for Chia "Marmalade"
This morning my wife surprised us with her take on red marmalade. Red berries (in this case Blackberries from the market in Paute),...
Philipp Becker
Aug 9, 20231 min read
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My own experience with Knee injuries
About five years ago shortly after I started my private practice in the north of Germany, close to Flensburg, I hurt myself doing a...
Philipp Becker
Aug 7, 20231 min read
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Wim Hof on "stay free" with Russell Brand: motivational quote
I love Wim Hof. And I like Russell Brand. They had a couple of interesting conversations in the past. Here is the newest one that the...
Philipp Becker
Aug 7, 20231 min read
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A general announcement
Hey friends and family! I hope you're all doing well. I wanted to share something special with all of you. For the foreseeable future,...
Philipp Becker
Aug 7, 20232 min read
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Principles of healing
I'm writing about the principles of healing to share with my patients and friends. Here is a little taste: Estoy escribiendo sobre los...
Philipp Becker
Aug 7, 20231 min read
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